{"id":210,"date":"2020-08-16T08:07:04","date_gmt":"2020-08-16T12:07:04","guid":{"rendered":"https:\/\/nwrctportal.ca\/live\/?p=210"},"modified":"2020-08-31T16:52:23","modified_gmt":"2020-08-31T20:52:23","slug":"self-worth-thursday","status":"publish","type":"post","link":"https:\/\/nwrctportal.ca\/live\/?p=210","title":{"rendered":"Self-Worth Thursday"},"content":{"rendered":"\n

Feeling anxious? Looking for ways to relieve stress? Try some of these tips and let\u2019s talk about healthy ways to relieve our anxiety. To be apart of our group discussion, email Nicole B at iwf@nwrct.ca.<\/p>\n\n\n\n

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Feeling anxious? Looking for ways to relieve stress? Try some of these tips and let\u2019s talk about healthy ways to relieve our anxiety. To be apart of our group discussion, […]<\/p>\n","protected":false},"author":2,"featured_media":393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-programs"],"qubely_featured_image_url":{"full":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1.jpg",1280,586,false],"landscape":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-1200x586.jpg",1200,586,true],"portraits":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-540x320.jpg",540,320,true],"thumbnail":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-150x150.jpg",150,150,true],"medium":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-300x137.jpg",300,137,true],"medium_large":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-768x352.jpg",640,293,true],"large":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-1024x469.jpg",640,293,true],"1536x1536":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1.jpg",1280,586,false],"2048x2048":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1.jpg",1280,586,false],"qubely_landscape":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-1200x586.jpg",1200,586,true],"qubely_portrait":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-540x320.jpg",540,320,true],"qubely_thumbnail":["https:\/\/nwrctportal.ca\/live\/wp-content\/uploads\/2020\/08\/Self-Worh-Thu-1-140x100.jpg",140,100,true]},"qubely_author":{"display_name":"NWRCT Portal","author_link":"https:\/\/nwrctportal.ca\/live\/?author=2"},"qubely_comment":0,"qubely_category":"Activities<\/a> Programs<\/a>","qubely_excerpt":"Feeling anxious? Looking for ways to relieve stress? Try some of these tips and let\u2019s talk about healthy ways to relieve our anxiety. To be apart of our group discussion, […]","_links":{"self":[{"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/posts\/210"}],"collection":[{"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":2,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":217,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions\/217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=\/wp\/v2\/media\/393"}],"wp:attachment":[{"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwrctportal.ca\/live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}